Size guide
size chart (inches)
| XS | S | M | L | XL | XXL | |
|---|---|---|---|---|---|---|
| 5th month (20–23 weeks) | 33.9–35.8 in | 36.2–38.2 in | 38.6–40.9 in | 40.9–43.7 in | 43.7–47.6 in | 47.6–52.0 in |
| 6th month (24–27 weeks) | 34.6–36.6 in | 37.0–39.0 in | 39.4–41.7 in | 41.7–44.1 in | 44.5–48.0 in | 48.4–52.8 in |
| 7th month (28–31 weeks) | 35.4–37.4 in | 37.8–39.8 in | 40.2–42.1 in | 42.5–44.9 in | 45.3–48.8 in | 49.2–53.1 in |
| 8th month (32–35 weeks) | 36.2–38.2 in | 38.6–40.6 in | 40.9–42.9 in | 43.3–46.1 in | 46.5–50.0 in | 50.4–54.3 in |
| 9th month (36–40 weeks) | 37.0–39.0 in | 39.4–41.3 in | 41.7–43.7 in | 44.1–46.9 in | 47.2–50.8 in | 51.2–55.1 in |
size chart (centimeters)
| XS | S | M | L | XL | XXL | |
|---|---|---|---|---|---|---|
| 5th month (20–23 weeks) | 86–91 cm | 92–97 cm | 98–104 cm | 104–111 cm | 111–121 cm | 121–132 cm |
| 6th month (24–27 weeks) | 88–93 cm | 94–99 cm | 100–106 cm | 106–112 cm | 113–122 cm | 123–134 cm |
| 7th month (28–31 weeks) | 90–95 cm | 96–101 cm | 102–107 cm | 108–114 cm | 115–124 cm | 125–135 cm |
| 8th month (32–35 weeks) | 92–97 cm | 98–103 cm | 104–109 cm | 110–117 cm | 118–127 cm | 128–138 cm |
| 9th month (36–40 weeks) | 94–99.0 cm | 100–105 cm | 106–111 cm | 112–119 cm | 120–129 cm | 130–140 cm |
How to measure yourself
Size chart

How to measure yourself
This measurement is different from the one you might know from classic size charts, but it’s the most accurate way to find your perfect fit.
- Grab a tape measure.
- Stand with your feet hip-width apart.
- Locate your sacrum - the flat bone just above your buttocks.
- Place the start of the tape measure there.
- Follow the illustration: measure yourself diagonally under your belly.
- Use the number you just measured and match it to the size chart.
If your number falls between two sizes, choose the smaller one. Hugup fabric has a bit of stretch and adapts with you.
Any questions? Book a free online fitting with our expert!
Do you need size chart in inches? Check out this page
XS
- 5th month (20–23 weeks):
- 86–91 cm
- 6th month (24–27 weeks):
- 88–93 cm
- 7th month (28–31 weeks):
- 90–95 cm
- 8th month (32–35 weeks):
- 92–97 cm
- 9th month (36–40 weeks):
- 94–99.0 cm
S
- 5th month (20–23 weeks):
- 92–97 cm
- 6th month (24–27 weeks):
- 94–99 cm
- 7th month (28–31 weeks):
- 96–101 cm
- 8th month (32–35 weeks):
- 98–103 cm
- 9th month (36–40 weeks):
- 100–105 cm
M
- 5th month (20–23 weeks):
- 98–104 cm
- 6th month (24–27 weeks):
- 100–106 cm
- 7th month (28–31 weeks):
- 102–107 cm
- 8th month (32–35 weeks):
- 104–109 cm
- 9th month (36–40 weeks):
- 106–111 cm
L
- 5th month (20–23 weeks):
- 104–111 cm
- 6th month (24–27 weeks):
- 106–112 cm
- 7th month (28–31 weeks):
- 108–114 cm
- 8th month (32–35 weeks):
- 110–117 cm
- 9th month (36–40 weeks):
- 112–119 cm
XL
- 5th month (20–23 weeks):
- 111–121 cm
- 6th month (24–27 weeks):
- 113–122 cm
- 7th month (28–31 weeks):
- 115–124 cm
- 8th month (32–35 weeks):
- 118–127 cm
- 9th month (36–40 weeks):
- 120–129 cm
XXL
- 5th month (20–23 weeks):
- 121–132 cm
- 6th month (24–27 weeks):
- 123–134 cm
- 7th month (28–31 weeks):
- 125–135 cm
- 8th month (32–35 weeks):
- 128–138 cm
- 9th month (36–40 weeks):
- 130–140 cm
| XS | S | M | L | XL | XXL | |
|---|---|---|---|---|---|---|
| 5th month (20–23 weeks): | 86–91 cm | 92–97 cm | 98–104 cm | 104–111 cm | 111–121 cm | 121–132 cm |
| 6th month (24–27 weeks): | 88–93 cm | 94–99 cm | 100–106 cm | 106–112 cm | 113–122 cm | 123–134 cm |
| 7th month (28–31 weeks): | 90–95 cm | 96–101 cm | 102–107 cm | 108–114 cm | 115–124 cm | 125–135 cm |
| 8th month (32–35 weeks): | 92–97 cm | 98–103 cm | 104–109 cm | 110–117 cm | 118–127 cm | 128–138 cm |
| 9th month (36–40 weeks): | 94–99.0 cm | 100–105 cm | 106–111 cm | 112–119 cm | 120–129 cm | 130–140 cm |
More fit tips waiting for you
Not sure about your size?
Email us at support@hugup.com with your measurements and trimester or book a free online fitting. We’ll figure it out together.
Fit checks when your Hugup arrives
When you try it on:
- The fabric should sit smoothly without pulling or gaps
- Straps and bust should feel close but never tight
- The hem should stay in place when you move - no rolling or slipping
How do I put on Hugup?
You can start with our video on how to put on and adjust Hugup. It shows you exactly how to zip, wrap and adjust it from start to finish.
If you prefer to read, here is how to do it.
- Step into it or pull it over your head
- Zip the top
- Wrap the belt from the back to the front
- Adjust the side buckles until everything feels comfortable.
If something doesn’t feel right, send us a message at support@hugup.com and we’ll help you fix it.
How do I know if the belly support is working?
It should feel like a gentle lift from underneath. Light and supportive, never tight or bulky.
You’ll know it’s right when:
- You feel soft support as you stand or walk
- Your lower back gets a bit of relief
- Moving feels easier and free, not restricted
If it feels bulky or holds you back, it’s worth adjusting or trying a different size.
How far should the top reach?
The hem should sit just below your buttocks. If you want to see how it looks when it’s right, watch this short video.
What if I can’t zip it up?
Use the small loop at the bottom and the tab at the top to guide the zipper. This makes it easier to close, even with a bump in the way. You can also watch how to zip up your Hugup easily for a quick demo.
What if putting on the belt is tricky?
Don’t worry, it’s normal at first.
Watch our short video on how to put on the belt to see how to make it easier.
Still unsure? Reach out to us at support@hugup.com